• Bangers and Mash
1 1

Bangers and Mash

$12.95
$11.95
$12.95
481Calories
22.7gProtein
23.5gCarbs
28.7gFat

Per serve. Updates with the size you pick.

Size

Quality locally sourced Micks meat barn pre war sausages served w a side of creamy mashed potato, mushroom red wine sauce and seasonal greens.

Nutrition information

Size Options

  • Regular: 450-500g | Cal: 688 Protein: 32.4  Fat: 41 Carbs: 33.6 Sodium: 1690mg
  • Small Eats: 300-350g | Cal: 481 Protein: 22.7 Fat: 28.7 Carbs: 23.5 Sodium: 1190mg
  • Large Eats: 625-700g | Cal: 1010 Protein: 48.2 Fat: 61 Carbs: 49.7 Sodium: 2380mg
  • Meal Prep: 1800 -2000g
Ingredients

Potato, Sausage, Green Beans, Zucchini, Mushroom, Dry Red Wine, Low Fat Milk, Peas, Tomato Paste, Canned Tomato, BeefStock, Butter, Garlic, Tapioca, Salt, Pepper, Thyme, Rosemary.
Bangers and Mash