Why has the meal delivery day changed? With the new year here, team DCE has been busy looking at ways of ensuring our meals stay as fresh as possible for...

Earn points with each order! Today we’re excited to announce some great news for our regular customers – our new rewards program is live on the website! You’ll earn points...

We live completely and utterly trapped in diet mentality thanks to the rise of social media and the internet, constantly presenting us with a wild array of nutrition information at...

I don’t know about you guys, but snacking seems to be the absolute KRYPTONITE of maintaining a healthy diet. One minute you’re meal-prepping salads and drinking green smoothies, and the...

Breakfast being the most important meal of the day has been the dietitians anthem for the foreseeable past…and a phenomenon that has been ingrained in most of us from a...

Just like our bodies, our brains need to be nourished as well. This is essential for all of the brain functions we need and want, like clear-minded thinking, vivid memory...

Alright guys, I know I totally dismiss diet culture in most of our writing (which I definitely still stand by). However, the flexitarian diet is a bit of an exception...

Eating well regularly can seem problematic if you don’t love the idea of cooking every night. Alas, it is possible to have your healthy meals ready to eat for the...

Ingredients: 1/3 cup Greek yoghurt 500g skinless, boneless white fish fillets 1 tbsp olive oil 2 tsp Mexican spice mix 1 tsp ground paprika 1 tsp ground cumin 12 corn...

A hearty salad is always a good idea, especially in winter. The goats cheese and crunch of the walnuts takes this beauty to the next level! Try this Warm Root...

Gnocchi is the greatest food invention, ever. This recipe is a must try!   Ingredients: 400g pumpkin cut into 2.5cm cubes 120g light ricotta cheese 50g finely grated Parmesan, plus...